Hi, I’m Chris and I’m a Certified Strength and Conditioning Specialist with 25 years experience working with clients in New York City.
Helping people that I work with become the healthiest, happiest version of themselves is what I strive for as a personal trainer. Being fit not only encompasses looking the best you ever have, but also covers performance, motivation, mindset and lifestyle. My passion is helping people find the right balance in their lives so they can enjoy looking, feeling, and performing how they want to.
CERTIFIED BY…
FULLY INSURED
VIRTUAL 1:1 coaching
Maintain movement and prioritize your health by working with me 1:1 via Zoom, Facetime, Skype, What’s App, or any compatible face to face program you choose.
In person 1:1 Personal training
I will meet you in person at your home, private gym, or outside space and bring my knowledge and expertise in designing and implementing the right exercise routine for you.
free fitness consultation
If you are interested in exploring the benefits of Campagnola Coaching either virtually or in person, I will give you a free fitness consultation so we can discuss your goals and determine what kind of program that will be best for you.
I don’t believe in a one-size-fits-all approach, I believe in a listen-first approach.
Everyone is unique and has different goals and needs. I bring that consistency coaching them through exercise programs and life that are custom tailored for who they are as an individuals.